Recipe Nostalgia…How things have changed!

When Diabetes moves in...
When Diabetes moves in…

I smiled a bit when I turned to this recipe yesterday.  My mom always told me that you could tell if a recipe was good by the amount of food spilt on its pages.  Obviously, this recipe had been used once or twice but that wasn’t what made me smile.

As I looked past the blotches of vanilla that splattered the paper, I noted the influence of diabetes on the page.  The first set of notations showed the days of living with exchanges.

When my son was first diagnosed with type 1 diabetes, his toddler meal plan was as follows:

Breakfast=1 Fruit, 1 Milk, 1 Starch, 1 Protein and 1 Fat

Snack=1 Starch, 1 Fruit

Lunch=1 Fruit, 1 Milk, 2 Starch, 1 Protein

Snack=1 Starch

Supper=1 Fruit, 1 Milk, 2 Starch, 2 Protein, and 1 Fat

Snack=1 Starch, 1 Protein, 1 Milk

It would appear that if he wanted to have a carefully measured bowl of rice pudding, it would have been 1 Milk and 1 Starch…almost good enough for a night-time snack!

I can see how the recipe stayed the same but method of calculating what he could eat changed with time.  The second set of notations simply states “28g=125mL”  This meant that if he ate 1/2c of rice pudding, I would factor in 28g CHO.

I don’t see the carb factor for this recipe.  That is strange but perhaps my son no longer ate rice pudding once we figured out that method of carb counting.  More likely, it was just as easy to grab a 1/2 c measuring cup to scoop out his dessert than it was to grab a scale!

Either way, its interesting to look back and see how far we have come.  Thankfully the days of eating a very regimented meal plan didn’t last very long.  With the help of an amazing group of friends, a fabulous dietitian, and a forward thinking doctor, we were able to learn how to make food work for us rather than fighting to make a 3-year-old eat food that he didn’t want. Today, my son eats anything and everything that he deems proper for his body.  That can mean green tea and tuna or a Grandpa Burger from A&W, an insulin adjustment and he is on his way!

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